After a day spent starring blankly at the Fritton Lake Triathlon website I finally found the results.

Overall: 1:32:39

Swim: 14:19 – T1: 2:53 – Bike: 43:43 – T2: 1:23 – Run: 30:19

Generally these are pretty good results. The last triathlon was 1:28 but the swim was only 400m. The bike results was particularly good as it was 2 mins faster despite the fact it was raining and that it was a hilly course. I put this down to both training and aerobars. The run was about a minute faster but is where I need to make the most improvement as its where I’m slowest relative to everyone else. Also the most room for improvement.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s